Free heart check · 3 min · no sign-up

Surface or Heart?

No account, no email — just 12 honest statements and a picture of what your heart might be carrying.

🌱 Start the surface or heart? check

Sound familiar?

  • I think change means getting my behavior under control, not getting my heart new.
  • The same fruit keeps growing back no matter how many times I trim it.
  • I can't remember thanking God for a change only He could have made in me.

What the Bible actually says

You can staple fruit onto a dead tree and it will look alive for a week. That is what behavior management does: it rearranges the visible while the roots stay untouched. Jesus said a tree is known by its fruit because fruit comes from roots — 'out of the abundance of the heart the mouth speaks.' Lasting change is not you managing you; it is grace reaching what you love. This check draws on themes from Paul David Tripp's Instruments in the Redeemer's Hands.

Anchor

Luke 6:43-45 — 'each tree is known by its own fruit… out of the abundance of the heart the mouth speaks.'

Also: Ezekiel 36:26 · Psalm 51:10 · Proverbs 4:23 · Jeremiah 17:9-10

Questions people ask

How long does the quiz take?

About 3 minutes — 12 short statements you rate from “Nope” to “So me.” You can skip any question.

Is it private?

Yes. Your answers stay on your device. Nothing is shared unless you choose to share it — for example with a pastor or mentor.

Is this therapy or counseling?

No. SoulXray is a self-reflection tool grounded in Scripture. It complements — never replaces — pastoral care or professional help. If you're in crisis, please reach out to someone you trust right away.

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