Free heart check · 3 min · no sign-up
Reactive Online
No account, no email — just 12 honest statements and a picture of what your heart might be carrying.
📵 Start the reactive online checkSound familiar?
- “Outrage feels like clarity to me — anger convinces me I'm right.”
- “I pile on when my tribe piles on — it feels like showing up.”
- “My screens form my reactions more than Scripture forms them.”
What the Bible actually says
The feed is engineered to keep you reacting — outrage is its fuel, and tribes are its architecture. But reactivity is not just a platform problem; it is a heart posture that follows you offline: quick to speak, slow to listen, loyal to a side, allergic to a soft answer. Scripture offers a different reflex — 'quick to hear, slow to speak, slow to anger' — and a Savior who, when reviled, did not revile in return. This check draws on themes from Paul David Tripp's Reactivity.
Anchor
James 1:19-20 — 'quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.'
Also: Proverbs 15:1 · 1 Peter 2:23 · Ephesians 4:29 · Proverbs 18:13
Questions people ask
How long does the quiz take?
About 3 minutes — 12 short statements you rate from “Nope” to “So me.” You can skip any question.
Is it private?
Yes. Your answers stay on your device. Nothing is shared unless you choose to share it — for example with a pastor or mentor.
Is this therapy or counseling?
No. SoulXray is a self-reflection tool grounded in Scripture. It complements — never replaces — pastoral care or professional help. If you're in crisis, please reach out to someone you trust right away.