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A full sample · Fear & Anxiety scan

1. I often find myself consumed by thoughts of fear and worry that seem to be out of proportion with the situation at hand.
2. I often avoid activities or situations that make me feel anxious, even if they are spiritually beneficial.
3. I constantly worry about the future and struggle to trust in God's plan (Matthew 6:34).
4. I often feel uneasy or worried, even when there's no clear reason to be.
5. I often withdraw from relationships because I fear I cannot trust the other person.
6. I frequently think about sins I have committed and not yet confessed or repented.
7. I often avoid church, Bible study, or prayer because I feel guilty or afraid.
8. I constantly feel guilty and shameful, and struggle to accept God's forgiveness for my sins.
9. I often feel disappointed or frustrated when things don't go as I expected.
10. I often find myself distancing from friends or family due to my anxieties about not meeting expectations.
11. I often find myself worrying more about what others think of me than what God thinks of me
12. I often find myself seeking approval or validation from others, even if it means compromising my own beliefs or values.